New Youtube Video 📺
12-min Qi Gong Energy Reset on SoulBlumeTV 🧚🏼♀️
This 12-minute Qi Gong practice is a quick energy reset to move and clear stress, tension and stagnation in the body. This video was made for people who are highly sensitive, autistic, living with C-PTSD, depression, anxiety, chronic pain or any form of neuro-divergent condition. May you release any emotional-energetic burden that you’ve been carrying, and feel lighter in your mind, body, heart, and spirit. (ps I go really fast in this practice, so please move at your own pace 💖)
"Qi Gong” in Chinese translates to “energy work” or “cultivating energy.” Qi Gong is a form of traditional Chinese medicine (TCM) that utilizes breath, movement and intention to cultivate mental, emotional, and physical balance. When Qi (energy) is flowing, we feel more alive, energized, healthy and happier.
Interested in more creative movement? Subscribe to my YouTube channel, @SoulBlumeTV, for content related to body-based somatic healing, Qi Gong and yoga practices, and fairy diva priestess vlogs. 😘
“Like” the heck out of this video, share with your friends, comment & subscribe to SoulBlumeTV. Calling all the cvnty mystics, queer folk, fairies and spiritual warriors & baddies with big hearts to the field. 💖🌐